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Everyone should health track - self quantifiy.
Contribute your medical data to research.
Optimize health, productivity, education, sports training, and cognitive functioning.
Improve the management of health conditions including subclinical issues doctors cant help with.
It can be used to motivate change either through gamification or just by showing the user that they have improved and it is recorded.
It may be difficult to get useful info out of the data. This issue and all arguments under it apply mostly to the pro self tracking arguments; self optimization, health tracking, and, to a lesser degree, usefulness for research.
Technology keeps improving so something not available and useful now will stop being so later.
Quantification supports introspection and deliberate planning of one's life.
Choosing, setting up, and connecting user's selection of apps and devices can be quite a bit of work. Or expensive.
It takes too much time and effort every day. -sv
Somethings people do not want to know. Like genetic predisposition to Alzheimer. -MB
The argument is too complex. You can switch to list view.
(2 weeks, 6 days ago)