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Everyone should health track - self quantifiy.

Contribute your medical data to research.
3 supporter.

Everyone should health track - self quantifiy.

Optimize health, productivity, education, sports training, and cognitive functioning.
3 supporter.

Everyone should health track - self quantifiy.

Current dietary studies are constantly ridiculed and for good reason. Thorough health tracking is as almost as good as an RCT.
1 supporter.

Everyone should health track - self quantifiy.

Improve the management of health conditions including subclinical issues doctors cant help with.
1 supporter.

Everyone should health track - self quantifiy.

It can be used to motivate change either through gamification or just by showing the user that they have improved and it is recorded.
1 supporter.

Everyone should health track - self quantifiy.

Many devices and apps are almost completely automatic and require just a few minutes a month of user's time. Ex. Fitness watches are quite popular.
1 supporter.